How To Navigate Christmas Craziness With A Dash Of Grace

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If you hear “Ho Ho Ho” and think “Horrible Horrible Horrible”, you’re not alone! Christmas is a tricky time of year for a lot of people. The combination of unrealistic expectations, intense consumerism, over-scheduled calendars and the prospect of locking horns with otherwise-distant family members over the dinner table can bring even the most zen yogi […]

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RESEARCH ALERT: Significant decrease in anxiety after EFT treatment

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It’s estimated that approximately 15% of Australia’s population has an anxiety disorder. And I suspect that a much larger percentage of the population experiences milder forms of anxiety – either ongoing or situational – that doesn’t technically qualify for the definition of ‘anxiety disorder’.   My clients and I have found EFT to be a […]

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