“This time it’s going to be different…” (Said every dieter ever!)

Emotional Eating Workshop

You start strong. You’re gung-ho and full of enthusiasm. You’re *sure* that this time it’s going to be different. Then it happens… You wobble. And your inner two year old seizes control.   “What’s the point?” “Maybe it’s not ‘meant to be‘.” “Eff-this!” “It’s too hard.” “I quit.” “I didn’t really want it anyway…so there!”    […]

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